Diver Fitness: Get Into Better Shape To Improve Your Diving

Diver Fitness- strong currents during a dive

It’s always been debated whether one needs be a good strong swimmer to be a scuba diver and whether fitness actually plays an important part in this sport, cause of the weightlessness underwater when using a Buoyancy Control Device (BCD). But truth of the matter is that while almost anyone can dive irrespective of their [...]

A Scuba Divers Diet Questions Answered

hungry diver

A few questions that get asked a lot by divers are, what constitutes a good pre-dive breakfast? Is it okay to eat before you dive? Is having breakfast before a dive necessary? What kinds of surface interval snacks are beneficial? Today we attempt to answer some of these Scuba Diver Diet questions below. Breakfast and [...]